5 days of FAMO Fascia Movement Retreat
Teacher: FAMO / Movement Intellect
Daily fascia-focused movement, information sessions on fascia in health and healing, and deep rest.
The programme
- Daily fascia-focused movement classes
- Fascia in health and healing — information sessions
- 2 guided meditation sessions
- Scenic walks in nature
- Fire pit under the stars — connection sessions
- Panoramic hike in Lovćen National Park
What is included
- 5 days / 4 nights accommodation
- Nourishing vegetarian meals (brunch + dinner)
- Wood-fired sauna with mountain views
- Mats, class equipment and towels for your stay
- Special retreat gift
Where you will live
Each of our tents has a private entrance and its own outdoor space. Tents are fully equipped with authentic teak furniture combined with Siberian larch flooring. Bathrooms are attached and are equipped with all necessary facilities.
What you will eat
You'll indulge in delicious and nutritious vegetarian cuisine served buffet-style twice a day. We employ interesting cooking methods like sous-vide and crafting raw desserts to preserve the maximum nutritional value of ingredients. Treat yourself to healthy and flavorful meals in the cozy ambiance of our retreat.
What else will be part of your experience
Delightful treats and serene moments
FAMO / Movement Intellect
The FAMO team teaches fascia-focused movement and its role in health and healing.