5 days The ALMA Signature Retreat
Teacher: Nishtha
Morning and evening yoga with Nishtha, philosophy sessions, sound bath, sauna and guided forest walks.
The programme
- Morning and evening yoga sessions with Nishtha
- Yoga philosophy session
- Sound bath experience
- Guided forest and mountain walks
- Sauna sessions
- Community circles
What is included
4 nights / 5 days accommodation
Daily nourishing meals
Where you will live
You stay in spacious safari tents on wooden decks, each with real beds, warm bedding, a private bathroom with hot water, and a terrace facing the forest and the mountain ridge. Single, twin and shared tents are available.
What you will eat
Three vegetarian meals a day are served as a generous buffet in our dining hall: seasonal vegetables, homemade bread, local cheese, fresh fruit, herbal teas and mountain spring water. Vegan and gluten-free needs are covered when you tell us in advance.
Sauna and evening bonfire
A wood-fired sauna and an open-air banya are heated on retreat evenings, and the bonfire circle stays lit under an unusually dark, star-filled sky.
The place: Lovćen National Park
ašuma sits at 1000 m inside Lovćen National Park, Montenegro: wild beech forest, mountain trails from the gate, and the Bay of Kotor and Skadar Lake within an hour's drive.
Nishtha
Nishtha teaches the ALMA signature practice, pairing asana with yoga philosophy.