4 DAY MINDFULNESS RETREAT
Included 4 days/3 nights accommodation 2 vegetarian meals a day (Brunch & Dinner) 2 daily practices (yoga & meditation) nature walk to harvest aromatic plants distillation workshop personal time to rest, reflect and being one with life Not included Flights to/from Montenegro Transfers to/from ashuma centre National park fee (to be paid at the gate at your arrival) Anything which is not mentioned as included Daily Schedule Breakdown Day 1: Tuesday, May 21 Evening (Upon Arrival): Mindfulness practice (Energy alignment) Guided Meditation (Ultimate relaxation) Day 2: Wednesday, May 22 Morning: Miraculous 7-way Greetings Mindfulness Practice (Self value & acceptance) Guided Meditation (Selflove and healing) Evening: Mindfulness Practice (Strengthen & widen energy) Guided Meditation (Energy cleanse) Day 3: Thursday, May 23 Morning Miraculous 7-way Greetings Mindfulness Practice (Self Energy Cleansing) Guided Meditation (Cord-cutting) Evening: Mindfulness Practice (Association & dissociation) Guided Meditation (Infinite possibility) Day 4: Friday, May 24 Morning (Before Departure): Miraculous 7-way Greetings Guided Meditation (Energy boost) Conclusion Note: The content may be subject to change.
This 4-day workshop aims to provide participants with a comprehensive immersion into holistic wellness practices, focusing on mindfulness and guided meditation techniques. Each day offers a balanced blend of morning and evening sessions, designed to facilitate emotional awareness, relaxation, energy cleansing, self-discovery, and manifestation. Through a series of guided activities and mindfulness practices, attendees will learn valuable tools to manage stress, enhance their emotional well-being, and cultivate a deeper connection with themselves. Benefits for participants: Enhanced Emotional Awareness : Participants will learn how to make their emotions visible and gain insights into managing them effectively through Mindfulness practice. Ultimate Relaxation and Stress Relief : Daily Guided meditation sessions will offer participants an opportunity to unwind, relax deeply, and alleviate stress, promoting overall well-being. Self-Empowerment : By delving into techniques for self-energy cleansing, participants will gain a sense of empowerment and autonomy over their own energetic well-being. Available additional experiences: Those who seek for an even more profound experience beyond the scheduled group sessions, throughout the 4-day retreat, will have the exclusive opportunity to participate in private one-on-one hypnotherapy and/or Reiki sessions. These sessions will be arranged upon requests. Meditative Integration for New-Self Design Private Session (M.I.N.D Method) "Delve into a profound exploration of self-discovery and transformation through our exclusive Meditative Integration for New-Self Design (M.I.N.D) session. This unique experience unlocks the untapped potential within your subconscious mind, promoting emotional healing, and expediting your journey towards achieving personal goals." Reiki Healing Private Session "Embark on a deeply rejuvenating and transformative experience with a Private One-on-One Reiki Session – a personalized journey to restore balance, harmony, and vitality to your mind, body, and spirit."
