3 DAY SILENT RETREAT
Included 3 days/2 nights accommodation 2 vegetarian meals a day (Brunch & Dinner) 2 daily practices (yoga & meditation) personal time to rest, reflect and be in complete silence Not included Flights to/from Montenegro Transfers to/from ashuma centre National park fee (to be paid at the gate at your arrival) Anything which is not mentioned as included Approximate daily schedule Arrival Day 14:00 – 15:00 Check–in 15:00 – 15:30 Welcoming Meeting 15:30 – 17:00 Free time 17:00 – 18:15 Meditation 18:30 – 19:30 Dinner 19:30 – Bonfire time Daily Schedule 08:00 – 09:15 Morning Yoga class 09:30 – 10:30 Breakfast 11:00 – 17:00 Planned hike or excursion 17:00 – 18:15 Meditation 18:30 – 19:30 Dinner 19:30 – Bonfire time Departure Day 08:00 – 09:15 Morning Yoga class 09:30 – 10:30 Breakfast 11.00 – 11.30 Closing Meeting 11:30 – 12:00 Check–out 12:00 – Departure
When we embrace silence we can reconnect with our inner essence and learn to recognise and listen to its true voice. Our soul whispers and can only be heard when our mind is in a quiet state, protected from the constant stream of our frenetic thoughts and an external environment ever so exhausting. Let us take care of everything while you experience oneness with all there is. Expert Team At the ashuma center, our team of seasoned professionals is devoted to fostering a nurturing and encouraging atmosphere. With their wealth of experience, they stand ready to aid participants every step of the way during their retreat, guaranteeing a pleasant and fulfilling journey. During our retreat, participants have access to a diverse array of yoga, meditation and mindfulness sessions. These technics aim to empower attendees with the tools and practices needed to nurture presence, mental clarity, and self–understanding throughout their stay. Regardless of whether one is new or a seasoned practitioner, our retreat caters to individuals at all stages of their journey, offering personalised guidance and support to deepen their practice and enrich their retreat experience. Discover new skills and feelings Immerse yourself in the art of crafting essential oils and hydrosols. Explore the wilderness as you gather mountain herbs for your healing teas. Elevate your senses with each breath of our therapeutic mountain air. Unlock a world of adventure with our curated excursions and activities. Unwind in our luxurious lounge area, boasting an exquisite selection of alternative teas, freshly brewed coffee, and a variety of other beverages, along with vegetable and fruit smoothies. Your journey awaits!
