This is for you if
- you seek a peaceful retreat amidst mountains, where you can unwind comfortably and engage in meaningful activities
- you're eager to embrace or maintain a healthy lifestyle by immersing yourself in rejuvenating practices and wholesome experiences
- you wish to deepen your understanding of yoga from a practitioner steeped in ancient practices
- you aim to integrate the transformative practice of yoga into your busy 24/7 lifestyle, seeking balance amidst the hustle and bustle of everyday life
What уou will learn
- Simple techniques for living according to the basic yogic principles such as discipline, dedication and inspiration
- How to open up and understand your Atma (Self), in a safe environment
- The difference between your needs and wants/desires
We will accompany you to the discovery
of the 8 steps of Yogic life
of the 8 steps of Yogic life
-
Yamasocial code of conduct - Niyamapersonal code of conduct
- Asanathe importance of energy flow through movement
- Pranayamaunderstanding and controlling of the Cosmic energy
- Pratyaharamastery over the senses
- Dharanaconcentration
- Dhyanmeditation
- Samadhiself-realisation
Being mindful makes it easier to savour the pleasures in life and have a deep connection with your essence.
Join this transformative, educational, and adventurous spiritual experience in the heart of Lovcen National Park surrounded by lush green forest. This Retreat is designed to give you a complete guide on how yoga can be incorporated in your daily life. We will discuss various steps of yoga which can be helpful to finding a balanced lifestyle.
Yoga means many things to different people, during this getaway from your routine, we will focus on: Conscious breathing (Pranayama), Relaxation (Yoga Nidra), Posture (Asana), Meditation (Dhyana). We will help you achieve mindfulness, which is focusing your attention on the present moment and accepting it without judgment.
Yoga means many things to different people, during this getaway from your routine, we will focus on: Conscious breathing (Pranayama), Relaxation (Yoga Nidra), Posture (Asana), Meditation (Dhyana). We will help you achieve mindfulness, which is focusing your attention on the present moment and accepting it without judgment.
Where you will live
Each of our tents has a private entrance and its own outdoor space. Tents are fully equipped with authentic teak furniture combined with Siberian larch flooring. Bathroom are attached and are equipped with all necessary facilities.
What you will eat
Уou'll indulge in delicious and nutritious vegetarian cuisine served buffet-style twice a day. We employ interesting cooking methods like sous-vide and crafting raw desserts to preserve the maximum nutritional value of ingredients. Treat yourself to healthy and flavorful meals in the cozy ambiance of our retreat
What you are paying for
- 5 days/4 nights accommodation
- 2 daily vegetarian meals of delicious and nutritious fare (Brunch & Dinner)
- 3 daily activities (Breathing, Meditation, Yoga, Mantra Chanting, Silence Time, Nature Walk)
- Yoga lectures
- Personal consultation
- Time to rest, reflect and being one with life
Not included
- Flights to/from Montenegro
- Transfers to/from ashuma centre
- National park fee, 3 euro
(to be paid at the gate at your arrival) - Anything which is not mentioned as included
What else will be part of your experience
Delightful treats and serene moments
Crafting Essential Oils
Participate in crafting the finest essential oils and receive a hydrosol as a complimentary gift
Dessert Delights & Tea Selection
Indulge in our signature raw desserts and a delightful tea selection amidst nature's beauty in our lounge
Evening Bonfire
Enjoy the cozy warmth of an evening bonfire in delightful company
Artisanal Weaving
Create a personalized souvenir or accessory for your home with our artisanal weaving sessions
Daily Schedule Breakdown
- Saturday, May 25
14:00 Check-in
16:30 Introduction Lecture
Evening Movement and Meditation Class
18:30 Dinner
20:00 Bonfire Time1 - Sunday, May 26
07:00 Morning Practices (Breathing,
Meditation and Yoga)
09:30 Brunch
11:30 Afternoon Activities (Yoga Lecture,
Meditation and Personal Consultation)
18:30 Dinner
20:00 Bonfire Time/Mantra Chanting2 - Monday, May 27
07:00 Morning Practices (Breathing,
Meditation and Yoga)
09:30 Brunch
11:30 Afternoon Activities (Yoga Lecture,
Nature Walk and Meditation)
18:30 Dinner
20:00 Bonfire Time/Mantra Chanting3 - Friday, May 24
07:00 Morning Practices (Breathing,
Meditation and Yoga)
09:30 Brunch
11:30 Afternoon Activities (Silence Time, Meditation and Questions & Answers)
18:30 Dinner
20:00 Bonfire Time/Mantra Chanting4 - Wednesday, May 2907:00 Morning Practices (Breathing,
Meditation and Yoga)
09:30 Brunch
11:30 Check-out5 -
Notes: The content may be
subjected to changes.
What makes this retreat unique
- Our teacher, Dinesh, was born in a culture where yoga and meditation are naturally part of people's life. His teaching method, his caring and the way he follows up the student's journey are unique.
- The individual consultations during the retreat will maximize your experience and understanding.
- You will be able to experience the traditional and authentic way of yogic lifestyle.
Immerse yourself in Montenegro's mountain beauty
Our clients are talking about ashuma
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- Sarah LAšuma silent retreatThis place, set in Lovcen National Park, is amazing. I could tell that there was a lot of thought and care put into creating it. I joined a silent retreat and it was just perfect. Accommodation is 5star glamping…all the way down to a plush robe and slippers! Food is delicious and the lounge area is comfy and peaceful. I'm ready to return! Highly recommend.
- Kate HAšuma yoga escapesSuch an amazing place! The location is so quiet and surrounded by green, all you can hear is birds. The tents are wonderful and attention has been paid to every detail - I loved sleeping practically outside but still in a comfortable bed. Food was also healthy, local and delicious. My retreat was only for two nights but I would have happily stayed another week. Can't wait to return.
- Ionela Patrascusunrise pymIt was awesome! Everything was truely great from the place, the quiet, the crickets and the birds to the staff very friendly and ready for us all the time. We will came back here every year for sure!
- Tania IA magically beautiful secluded place in the mountains, attentive and very sincere staff who were ready to fulfill any request, delicious, healthy vegetarian food filled our 7-day retreat with peace and happiness. Thank you. I wholeheartedly recommend Mountain Retreat Center Ashuma for people who want to find peace and harmony.
- Maria SWe have an amazing experience in Ashuma right now, September 2023. From the very first day being here is like to be in a fairy-tale: very special place, where natural beauty is connected with lovingly created man made space. Even the smallest details are so well thought, convenient, and ful of soothing positive energy. Tents are lovely to stay, and all other spots (yoga hall, dining area, chill out gathering space etc.) are planned and made with lots of love. Nice to touch, beautiful to see, pleasure to be. And last, but not least is a group of people who make all of this work. Their work is impeccable, they are always here for you in a very genuine, kind and delicate way! Guy, you are truly amazing! Thank you for everything you do.
A smoke- and alcohol-free environment
About the retreat center
Ashuma is a glamping retreat born from the dream to create a sacred and safe space for people who are on their journey to self-discovery and want to improve their quality of life, through mindful practices and choices.
Our venue covers 10 hectares of forest in the extraordinary setting of Lovcen National Park, Montenegro. Immersed in such a unique scenario you can get to experience true contact with nature and its elements. It is a remote location, surrounded by stunning peaks and unforgettable views, yet enough close to the main areas of interest of a country which is all to be explored.
The centre consists of 11 eco-friendly luxury tents, to accommodate up to 26 people, a fully equipped activity hall, a spacious lounge area and a dining hall where delicious organic vegetarian and vegan meals are served.
Our venue covers 10 hectares of forest in the extraordinary setting of Lovcen National Park, Montenegro. Immersed in such a unique scenario you can get to experience true contact with nature and its elements. It is a remote location, surrounded by stunning peaks and unforgettable views, yet enough close to the main areas of interest of a country which is all to be explored.
The centre consists of 11 eco-friendly luxury tents, to accommodate up to 26 people, a fully equipped activity hall, a spacious lounge area and a dining hall where delicious organic vegetarian and vegan meals are served.
luxury mountain retreat venue
in the Lovcen National Park of Montenegro
managed by Art Hills Ltd.
Bjeloši bb 81250 Cetinje, Montenegro
+382 69 623075
WhatsApp, Viber
booking@ashuma.me
Instagram, Facebook
Bjeloši bb 81250 Cetinje, Montenegro
+382 69 623075
WhatsApp, Viber
booking@ashuma.me
Instagram, Facebook
For group inquiries and other questions please contact us
We will never display your e-mail, give it to anyone or send you spam.