What sets Isha Hatha Yoga apart? Our lineage: consider what it could be like to learn Yoga from the source, say from a yogi in the Himalayas, to know that what you are receiving is authentic without any distortion. Isha Hatha Yoga is that. Our practices come from the Adiyogi and the 7 Saptarishis and were brought to the South of India by Agastya Muni, the father of South Indian mysticism. Our programs are designed by Sadhguru the living master, yogi and mystic, and the founder of the Isha Foundation (www.isha.sadhguru.com), and are always conducted in a committed and conducive atmosphere, with meticulous attention to every aspect of the class. Isha Yoga is practised by millions around the world and its benefits have been recorded in many studies that show significant increases in concentration, mental clarity, emotional balance, energy levels, productivity, inner peace, and self-confidence. |